Table. 5.
Table. 5.
Glycemic loads (GL) of the three chocolates
| Food | n | Standard serving size (g) | Carbohydrate (g/portion) | GL (per serving) | GL classification |
|---|---|---|---|---|---|
| Chocolate A | 10 | 25 | 14 | 5.5 | Low |
| Chocolate B | 10 | 20 | 11 | 5.3 | Low |
| Chocolate C | 10 | 31 | 17 | 5.7 | Low |
Chocolate A, chocolate bar with milky filling; Chocolate B, milk and cocoa cream with crispy wafer balls coated with cocoa cream; Chocolate C, milk chocolate ball.
1)Low, ≤10; medium, 11∼19; high, ≥20.
Prev Nutr Food Sci 2020;25:338~345 https://doi.org/10.3746/pnf.2020.25.4.338
© Prev. Nutr. Food Sci.